Hire a Life Coach and Reduce Stress in Your Life

Hire a Life Coach & Reduce the Stress in Your Life

Why Hire a Life Coach?

Not knowing what the future holds can be stressful. Life Coaching can help you to take control of your future, reduce stress, and enjoy life.

Life coachUse the following checklist to determine if it’s time for YOU to hire a life coach:

Read each statement and check off the ones that apply to you!

You want to reconnect with a dream that you had when you were younger…

You want to change careers…

You want to write a book…

You want to go to college or university…

You want to start your own business…

You want to improve your overall health and wellness…

Life is short and it’s time to start living the life YOU want…

Try This Exercise:

If you woke up tomorrow and could be doing anything you wanted what would that be?

Spend some time imagining what your ideal future is like. Now, get out a pen and paper and write down all of the things that your future self is doing. What have you achieved? Where are you living? Who are you with? What are you doing? What are you feeling? Be as descriptive as you can.

Studies show that people who can VISUALIZE their dreams are more likely to achieve them.

We cannot always control our thoughts, but we can control our words, and repetition impresses the subconscious, and we are then master of the situation.

   Florence Scovel Shinn

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