What is Life Coaching

What Is Life Coaching?

A life coach will enable you make positive changes in all aspects of your life. Experience has shown that people hire personal life coaches for many reasons:

life coachTo find a new job

make more moneyTo make more money

life coachingTo improve their health and fitness levels

balanced lifeTo find balance in their lives

selfhelpTo start their own business

mmeaning in lifeTo find more meaning in their lives

The Possibilities Are Endless!

Coaching is a creative process that can be both exciting and challenging as you find yourself achieving one goal after another.

There are many ways that coaching can help you to achieve the results you are looking for.

How Does Life Coaching Work?

Working with a life coach will provide you with a powerful ally for making changes in your life. My role is to help you to:

Identify and clarify your interests, values and goals

Review your natural strengths and talents

Create a powerful vision of what you want your future to look like

Develop an action plan to ensure that you succeed in getting there

Help you explore your self-limiting beliefs and behaviors

motivationKeep you on track and motivated

The most common approach to life coaching is a weekly, 30 minute, telephone coaching conversation. The purpose of the weekly call is to enable you to maintain momentum as you work toward achieving your goals.

You set the agenda and through our weekly telephone coaching calls I’ll provide you with support, tools, and resources to help you stay on track.

You will benefit more from your coaching investment if you are motivated and ready to:

Take action

personal developementCommit to your own personal development

Be open to new ways of thinking and being in the world

change your lifeBelieve that you can change your life

Ready to get started? Call me at 604-276-9468 or email Lesley.
The thing that is really hard, and really amazing, is giving up on being perfect and beginning the work of becoming yourself.

Anna Quindlen

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